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You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Drink water, not alternative beverages. Soda and coffee, when consumed in moderation, aren’t that bad. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is typically one of the keys to really reducing your weight and becoming really healthy.
There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to nacho beef bake recipe. To cook nacho beef bake you only need 16 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Nacho Beef Bake:
- Prepare 1 lb ground beef
- Get 2 C spicy nacho cheese dip
- You need 2 fresno chiles; roasted & julienne
- Provide 1 each poblano, green bell, and orange bell pepper; roasted & thick julienne
- Provide 1 red onion; julienne & caramelized
- Provide 2 avocadoes; thick slices
- Take 9 flour tortillas
- Prepare 1/2 C salsa
- Take 3/4 t smoked paprika
- You need 1 packet dried ranch seasoning
- Take 1 t paprika
- Prepare 1/2 t garlic powder
- Take 1 t cumin
- Get 1 t ground coriander seed
- Take 1 C shredded Mexican cheese blend
- Provide 1 large pinch kosher salt & black pepper
Steps to make Nacho Beef Bake:
- Other spices needed: 1/2 t fresh thyme; minced & 1 t Mexican oregano
- Spray a small casserole dish with non-stick cooking spray. Lay two tortillas down and rip apart a third tortilla to patch any open spaces.
- Spread ground beef in a large, cold sauce pot. Season. When first side of ground beef is browned, add onions and stir.
- When beef is fully browned, add salsa. Cook 1 minute.
- Mix together the fresno chiles, bell peppers, and onions in a small bowl.
- Spread 1/2 of the beef mixture, 1/2 chiles & onion mixture, 1 avocado, 1/2 C shredded cheese, and 1 C of spicy cheese dip across the tortillas.
- Repeat process one more time except save the last cup of spicy cheese dip.
- Make top layer of casserole with remaining 3 tortillas. Pour remaining cup of cheese dip over the top.
- Cover and bake at 350° for 30 minutes. Remove cover during last 5 minutes of cooking process.
- Garnish with cilantro and sour cream. Serve with lime wedge.
- Variations; Celery, corn, sofrito, vinegar, red wine, beer, spinach, tamarind, shallots, habanero, arugula, jalapeños, pickled jalapeños, refried beans, crema, cream cheese, pinto, black beans, poblano, serrano, chihuahua cheese, queso fresco, cotija,
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