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Before you jump to Lemon mint juice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Choose water over other products. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your sole source of hydration, however, is dumb. When you pick out water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend entirely on water intake.
There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to lemon mint juice recipe. You can have lemon mint juice using 4 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Lemon mint juice:
- You need 3 tbsp Lemon
- Take as required Mint leaves with icecubes
- You need 1 Ginger small peice
- Provide 1 tsp Jeera powder with salt (or) sugar
Steps to make Lemon mint juice:
- Put all the ingredients in the blender and serve chilled
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