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Lemon pudina juice
Lemon pudina juice

Before you jump to Lemon pudina juice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to lemon pudina juice recipe. To cook lemon pudina juice you only need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Lemon pudina juice:
  1. Prepare 1 bunch Pudina
  2. Use 1 piece ginger
  3. Get As per taste Black salt
  4. Take 2 cups sugar
  5. Take 2 cups water
  6. Get 1/2 kg lemon or 20 pieces
Instructions to make Lemon pudina juice:
  1. Grind pudina ginger and black salt
  2. In other pan put sugar and water boil it till it becomes One string consistency.
  3. Add strained juice of pudina in sugar syrup and mix well and let it cool
  4. Add lemon juice in it and mix well and store it
  5. Take 2 portion of juice add water and ice and serve it

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