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Preserved Lemons
Preserved Lemons

Before you jump to Preserved Lemons recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to preserved lemons recipe. You can cook preserved lemons using 3 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Preserved Lemons:
  1. Use 1 Organic, unwaxed lemons
  2. Take 1 1/2 tbsp Salt (per lemon)
  3. You need 1/2 tbsp Sugar (per lemon)
Steps to make Preserved Lemons:
  1. Since the peel is preserved too, it's best to use organic, pesticide-free, unwaxed lemons. Wash the lemons well, and cut up in any way you like.
  2. Stuff the lemons in a jar with a lid. Add the amount of salt and sugar appropriate for the number of lemons you are preserving. Close the lid and leave the jar out at room temperature.
  3. A metal lid will become corroded by the salt, so put a piece of plastic wrap over the jar before closing the lid. Shake the jar by flipping it upside down, back and forth, 1 to 2 times a day for the first few days to distribute the salt. Once the salt has melted, you only need to shake the jar occasionally. The lemons will be ready to use in about 2 weeks, but the longer you can let them mature, the milder their sourness and saltiness will become.
  4. When the lemons mature, they'll turn white and limp. That doesn't mean they have gone bad, so don't worry. I have used less salt than is usual, so that the lemons are easy to use as a seasoning ingredient. So try to use them up within 3 months.
  5. "Preserved Lemons and Salmon Baked in Foil" - - https://cookpad.com/us/recipes/156827-baked-cod-fillet-with-salted-lemon-in-kitchen-foil
  6. "Refreshing Dressing Using Preserved Lemons" - - https://cookpad.com/us/recipes/153657-zesty-dressing-with-preserved-lemons
  7. "Chicken and Peppers Simmered with Preserved Lemons" - - https://cookpad.com/us/recipes/156621-chicken-and-bell-peppers-simmer-with-preserved-lemons-%EF%BC%86-dried-parsley
  8. "Fragrant Steamed Chicken with Preserved Lemons" - - https://cookpad.com/us/recipes/156564-fragrant-chicken-with-salted-lemons-and-tasty-ponzu

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