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Before you jump to Guava and lemon juice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Your kitchen should be filled with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to guava and lemon juice recipe. You can cook guava and lemon juice using 3 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Guava and lemon juice:
- Prepare 6 Ripe Guava
- Use 4 big Lemon
- Prepare Honey/ sweetener (optional)
Steps to make Guava and lemon juice:
- Wash guava and lemon
- Squeeze lemon n keep d juice aside
- Cut guava
- Put guava and water in a blender n blend.
- Sieve
- Add lemon juice
- Add honey (optional)
- Add ice cubes or chill n take on a sunny day like today.
- Serve
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