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Before you jump to Mocha Mudslide recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Pick water over other drinks. Soda and coffee, when used in small amounts, aren’t that bad. Getting all of your hydration from them is a terrible idea. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really slimming down and getting healthy.
There are plenty of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to mocha mudslide recipe. You can have mocha mudslide using 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Mocha Mudslide:
- Provide 1 cup Cold Milk
- Use 2 nos Ripe Bananas
- You need 1 tsp Instant Coffee
- You need 2-3 tbsp Yoghurt
- Prepare Sugar if needed
- You need 2 tbsp Coffee creamer for sprinkling on top
Steps to make Mocha Mudslide:
- Add the required ingredients to a blender jar at first. Skip Yoghurt for now. It has to be added later on. After blending on high, freeze the contents for 2 hours. Do not freeze more than that. After 2 hours, add them to the blender jar again along with the Yoghurt this time.
- You can choose plain Yoghurt or Vanilla flavoured one if you want it. Blend on high for 2-3 minutes. Serve right away with some Coffee Creamer sprinkled on top.
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