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Before you jump to Fluffy Healthy Cocoa Muffins with Just 1 Egg White recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
When you go grocery shopping, be smart about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to fluffy healthy cocoa muffins with just 1 egg white recipe. To make fluffy healthy cocoa muffins with just 1 egg white you only need 8 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Fluffy Healthy Cocoa Muffins with Just 1 Egg White:
- Use Check the helpful hints
- Get 60 grams ★Yogurt
- Use 20 grams ★Vegetable oil
- Provide 40 grams ★Honey and sugar
- Use 1 Egg white
- Use 80 grams ☆Cake flour
- Use 20 grams ☆Pure cocoa
- Get 1 Chocolate chips
Instructions to make Fluffy Healthy Cocoa Muffins with Just 1 Egg White:
- Preparation: Measure the ingredients marked with ★ into a bowl. Keep the sugar near the edges if you can. Chop up the chocolate bar. Preheat the oven.
- Meringue: Make a meringue with a small bowl until peaks form and the meringue does not fall even you tip the bowl upside down. If you can manage, take bit of the sugar from Step 1 and mix it into your meringue.
- Though making meringue usually takes time, this recipe only uses 1 egg white, so you can whip one up surprisingly quickly with just a whisk. Just give it a go.
- Mix the ingredients marked with ★ well in a bowl with the whisk. The reason why I made the meringue first is because to save on washing up.
- Sift the ingredients marked with ☆ into the ingredients marked with ★, then add the chopped chocolate and stir in. There isn't much moisture in the mixture at this point so it's difficult to mix. So just mix halfway for now and…
- Add in 1/3-1/2 of the meringue. Mix well until no longer floury, being careful not to knead.
- When the ingredients are all mixed together, pour the ★ mixture back into the meringue bowl and fold into the meringue with a few folds, being careful not to crush any of the air bubbles.
- Pour the batter into each cup and bake for about 25 minutes at 170°C. When they have browned lightly, check to see if they're done with a skewer and if it comes out clean, they're ready.
- To finish, wrap each muffin with plastic wrap after cooling. These muffins aren't so sweet, so adjust their sweetness or sprinkle caster sugar on the top.
- Here they are cut it half. Here I made them by half-whipping a meringue without forming peaks then adding 1/3 teaspoon of baking soda, 30 g of artificial sugar, 10 g of brown sugar and 5 pieces of chocolate in.
- This is what it looks like without any baking powder added. The yogurt doesn't leave a yogurt-y smell so you won't notice the difference!
- This is a recipe that's related to "Crispy and Fluffy, Healthy Muffins with 1 Egg White"
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