Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Quick & delicious egg white omelet recipe here. We also have wide variety of recipes to try.
Before you jump to Quick & delicious egg white omelet recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.
Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, for the most part by making your cooking area more green.
You may well prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. When you find out it takes 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. When it pertains to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. Especially if you ensure that the dishwasher is full before starting a cycle. Preserve even more money by air drying and also cool drying your dishes instead of heat drying them.
As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Efficient living is definitely something we can all accomplish, without difficulty. A lot of it truly is basically utilizing common sense.
We hope you got benefit from reading it, now let’s go back to quick & delicious egg white omelet recipe. You can have quick & delicious egg white omelet using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Quick & delicious egg white omelet:
- You need for omelet
- Provide 2 egg whites
- Get 3 tbsp vegetable oil
- Provide bunch of spinach
- Take 1/4 cup shredded mozzarella cheese
- Use Avocado
- Use salsa
- Use salt & pepper
- You need for salsa
- Provide 4 medium tomatoes
- Use 1 chile jalapeño
- Get 1 chile wero (yellow )
- You need 1 garlic clove
- Use salt & pepper
Steps to make Quick & delicious egg white omelet:
- Mix egg whites in a bowl. Add salt and pepper to taste. Set aside.
- Chop the spinach (rough chop). Shre cheese, set aside. Cut Avocado in half and cut out slices, set aside.
- Make salsa (optional): add everything in a pot of water, set over high heat until tomato skin begins to tear and chiles are soft (20min). Toss everything in a blender. Add 1/2-1cup water from where you boiled veggies. Add salt and pepper to taste. Blend. You can add more water, salt and pepper to your preference.
- Add oil to a pan on medium heat for 1 minute. Add the egg mixture. Let it spread and slightly cook over oil (about 1 minute). Add spinach, cheese to top of omelet. After another 15 sec. Using a spatula flip half of the omelet over to its other side to close the omelet. Then using a fork or knife poke the omelet a few times (to help cook center well). Cook about 2 min each side.
- Place on plate. Add avocado and salsa. Enjoy.
If you find this Quick & delicious egg white omelet recipe helpful please share it to your friends or family, thank you and good luck.
