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Spicy egg whites
Spicy egg whites

Before you jump to Spicy egg whites recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone’s active participation. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Read on for some methods to go green and save energy, largely in the kitchen.

Why don’t we begin with something quite simple, changing the particular light bulbs. Accomplish this for the whole house, not merely the kitchen. You should upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep a great deal of bulbs out of the landfills, and that is good. You also have to get the habit of turning off the lights when there is nobody in a area. In the kitchen is where you’ll regularly come across members of a family, and often the lights usually are not turned off until the last person goes to bed. And it’s not limited to the kitchen, it happens in other parts of the house as well. Make a routine of having the lights on only when they are required, and you’ll be amazed at the amount of electricity you save.

From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably uncomplicated to live green, of course. It’s related to being functional, most of the time.

We hope you got insight from reading it, now let’s go back to spicy egg whites recipe. To make spicy egg whites you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Spicy egg whites:
  1. Take 4 Eggs
  2. Prepare 1 teaspoon schezwan chutney
  3. Get 1 teaspoon tomato ketchup
  4. Get 1 tsp Italian seasoning
  5. Provide as per taste salt
  6. Provide 1-2 teaspoon oil or ghee
Steps to make Spicy egg whites:
  1. Firstly boil the eggs in water for 6-8 minutes. Let it cool for 5 minutes and peel them. Remove the yellow part.
  2. Now with your hands make equal dice size shapes of these or any shape.
  3. Now heat a non-stick pan put oil/ghee and add the egg pieces saute for few minutes on low flame.
  4. Now put tomato ketchup and shezwan chutney and than toss well.
  5. Now sprinkle salt and Italian seasoning and mix well. Serve hot.

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