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Before you jump to Elohim's sweet and spice wing delight recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Your home should be filled with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to elohim's sweet and spice wing delight recipe. You can have elohim's sweet and spice wing delight using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Elohim's sweet and spice wing delight:
- Provide sauce
- Take 6 tbsp raw honey
- Prepare 4 tbsp brown sugar
- Prepare 1/2 cup soy sauce
- Get 2 tbsp granulated garlic
- Take 1 tbsp crushed red pepper flakes
- Provide 2 tbsp hot sauce
- Get 1 tbsp Apple cider vinegar
- Provide 2 tbsp paprika
- Get dash chili powder (optional)
- Take chicken
- Get 2 1/2 lb chicken wing flings
- Take 1 1/2 cup all-purpose flour
- Get salt
- Provide ground black pepper
- Use 1/2 cup vegetable oil
Steps to make Elohim's sweet and spice wing delight:
- Add all sauce ingredients for sauce to a sauce pan and simmer constantly stirring for 10 mins.
- Heat oil in frying pan
- Mix flour, salt & pepper in bowl. Add chicken then cover fully with flour mixture
- Brown chicken on all sides until almost cooked.
- Remove sauce from heat and let thicken
- Remove chicken from pan and place on a paper towel tip drain
- In the same pan remove excess oil then add sauce to pan on low heat. Add the chicken, cover and let simmer for 8-12 mins
- Remove from heat and serve immediate. I served mine with veggie rice.
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