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Chicken wing, potatoes and carrots with oyster sauce
Chicken wing, potatoes and carrots with oyster sauce

Before you jump to Chicken wing, potatoes and carrots with oyster sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.

Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to chicken wing, potatoes and carrots with oyster sauce recipe. You can have chicken wing, potatoes and carrots with oyster sauce using 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Chicken wing, potatoes and carrots with oyster sauce:
  1. Take 3-4 garlics
  2. Get 1/2 onion
  3. Take 3-4 small Potatoes (cubes, not too small)
  4. Get 2 Carrots (cubes)
  5. Provide 2-3 tablespoons Oyster sauce
  6. Provide Water
  7. You need Chicken wing
  8. Use 8-10 chicken wings
  9. Prepare Salt
  10. Prepare Pepper
  11. Get Sugar
  12. Use Chinese cooking wine
  13. Provide Soy sauce
Instructions to make Chicken wing, potatoes and carrots with oyster sauce:
  1. Carrots and potatoes chopped into cubes. Onion and garlics also. Prepare the chicken wings with he seasonings.
  2. Pan fried a bit the chicken wings with small heat, until it turns a bit gold in color. Put it aside.
  3. Using the same frying pan, turn to high heat. Stir frying the garlics and onion first, put the potatoes and carrots and keep stir frying for 4-5 mins. Put back the chicken wings.
  4. Adding the oyster sauce, keep stir frying for a while. Make sure all the ingredients covered with the oyster sauce. Put water into the pan (around a bowl of water, just reach the top of the food). Covered with the lid when it’s boiled. Turn into small heat and keep cooking for 35-45 mins.
  5. Bring it to medium heat, pour the corn starch water and keep stirring, until the sauce is getting more concentrated.

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