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Before you jump to Chicken Wing Dry Rub recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to chicken wing dry rub recipe. To make chicken wing dry rub you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken Wing Dry Rub:
- Get 1 tsp Dried Thyme
- You need 2 tsp Mustard powder
- Prepare 1 tsp Dried oregano
- Prepare 1 tsp Cinnamon
- Take 3/4 tsp cumin powder
- Get 1 tsp chilli powder
- Get 1 tbsp Paprika
- Use 2 tbsp demerara sugar
- Prepare to taste Salt
- Provide to taste Ground black pepper
- Prepare as needed chicken Wings
Instructions to make Chicken Wing Dry Rub:
- Marinade the wings with all the ingredients. Cover bowl with clingfilm and store in fridge for a minimum of 3 hours, 24 hours preferably.
- Heat oven to 180c.
- Line a baking tray with foil and place wings on it.
- Bake for 40-50 minutes or until crispy and sticky on the outside.
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