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Before you jump to Chicken wings recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to chicken wings recipe. To make chicken wings you need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken wings:
- Provide Chicken wings 2kgs
- Provide 1 ltr Chicken stock
- Prepare 1 tbs Garlic chopped
- Use 1 tsp Ginger chopped
- Provide 100 gms Onions chopped
- Provide Salt
- You need 500 ml Tomatoes sauce
- Use Coriander leaves for garnish
Steps to make Chicken wings:
- On your medium heat pot boil your wings in a chicken stock for 15mins
- After they are cooked strain your wings and put your stock aside
- Heat a cooking pan put oil, onions, garlic, Ginger and cook them for 3 -5mins
- Add your tomato sauce and leave it to simmer for 10mins
- Add your coriander sticks and some chicken stock and let it cook for 5mims
- Then add your wings and let it cook for 10mins.
- Serve with your chopped coriander leaves.
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