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Chicken wings
Chicken wings

Before you jump to Chicken wings recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to chicken wings recipe. To make chicken wings you need 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Chicken wings:
  1. You need Chicken wings 2kgs
  2. Provide 1 ltr Chicken stock
  3. You need 1 tbs Garlic chopped
  4. You need 1 tsp Ginger chopped
  5. Provide 100 gms Onions chopped
  6. Prepare Salt
  7. Get 500 ml Tomatoes sauce
  8. Get Coriander leaves for garnish
Steps to make Chicken wings:
  1. On your medium heat pot boil your wings in a chicken stock for 15mins
  2. After they are cooked strain your wings and put your stock aside
  3. Heat a cooking pan put oil, onions, garlic, Ginger and cook them for 3 -5mins
  4. Add your tomato sauce and leave it to simmer for 10mins
  5. Add your coriander sticks and some chicken stock and let it cook for 5mims
  6. Then add your wings and let it cook for 10mins.
  7. Serve with your chopped coriander leaves.

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