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Before you jump to Garlic Butter Chicken Wings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.
Be smart when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Fill your pantry shelves with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to garlic butter chicken wings recipe. You can have garlic butter chicken wings using 21 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Garlic Butter Chicken Wings:
- Prepare Ingredients for marination
- Get 10 Pcs Chicken Wings
- Provide 1 Pc Egg White
- Take 1 Tbsp (15 mL) Shaoxing Wine (Rice Wine)
- Use 1 Tbsp (15 g) Corn Starch
- You need 1 Tbsp (15 mL) Soy Sauce
- Get 1 Tsp (5 mL) Fish Sauce
- Get 1 Tbsp (15 mL) Lemon Juice
- Prepare 1 Tsp (2 g) Lemon Zest
- Get 1 Tsp (5 g) White Sugar
- Use 1 Tsp (2 g) Black Pepper
- Take 1 Tsp (5 mL) Sesame Oil
- Prepare Other Ingredients
- Take 20 g Unsalted Butter
- You need 4 Cloves Garlic
- Take 1 Stalk Fresh Rosemary
- Get 1 Stalk Fresh Thyme
- Use 1 Tbsp (15 mL) Honey
- Get 2 Tsp (4 g) Fried Garlic *optional
- You need Vegetable Oil *for deep frying
- Take 200 g Corn Starch *for coating
Steps to make Garlic Butter Chicken Wings:
- Rinse the chicken wings under clean water then pat dry with paper towels.
- In a medium size bowl, place the chicken wings and add the ingredients for marination, mix well together. After that, cover the bowl with cling film and set it in the refrigerator for at least 1 hour or overnight.
- Mince the garlic and take off the leaves of fresh rosemary and thyme from the stalks, place them in a small bowl for later use.
- Place the corn starch in a shallow plate, put and coat the chicken wings one at a time, shake off any excess corn starch.
- In a large pot over medium heat, heat the vegetable oil until about 175°C, fry the coated chicken wings for around 7 minutes until golden brown and 90% cooked. Take the chicken wings out and place them on a rack to drain off excess oil.
- In a medium size pan over low heat, heat the butter and minced garlic until the garlic is slight brown. Add the rosemary and thyme leaves together with the fried chicken wings, stir fry them until the chicken wings are cooked through, about 2 minutes.
- Finally, add the honey and pre-made fried garlic into the pan and mix them well. Place the chicken wings on a plate and serve warm.
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