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Before you jump to Sampalok (Tamarind) Chicken Wings recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to sampalok (tamarind) chicken wings recipe. To cook sampalok (tamarind) chicken wings you only need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sampalok (Tamarind) Chicken Wings:
- Get 1 lb chicken wings
- Get 2 tbsp tamarind base powder
- Use 1 tsp garlic powder
- Provide 1 tsp salt
- Prepare 1/2 tsp pepper
- Use oil for deep frying
Instructions to make Sampalok (Tamarind) Chicken Wings:
- Trim tips from chicken wings and cut in sections. Wash well and pat dry.
- In a bowl, combine chicken, tamarind powder, garlic powder, salt and pepper
- Massage chicken with marinade mixture
- In a pan over medium heat, heat about 2-inch deep of oil. Add chicken wings in batches and fry for about 6 to 8 minutes each side or until golden and cooked through.
- Remove from pan and drain on paper towels. Serve hot.
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