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Before you jump to Pan-cooked Honey Soy Chicken Wing Nibbles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to pan-cooked honey soy chicken wing nibbles recipe. You can have pan-cooked honey soy chicken wing nibbles using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Pan-cooked Honey Soy Chicken Wing Nibbles:
- Provide 1 kg Chicken Wing Nibbles (Flats & Drumettes)
- Get Salt & Pepper
- Prepare Oil for cooking
- Take Toasted Sesame Seeds *OR Ground Chilli, Shichimi (Japanese Chilli Spice Mix), etc
- You need <Sauce>
- Provide 1 clove Garlic *grated
- Provide 4 tablespoons Soy Sauce
- Take 1 small piece Ginger *grated
- Provide 2-4 tablespoons Honey
- Prepare 2 tablespoons Sake (Rice Wine) OR Water
Steps to make Pan-cooked Honey Soy Chicken Wing Nibbles:
- Lightly season Chicken Wing Nibbles (Flats & Drumettes) with Salt & Pepper, and set aside.
- Combine all the sauce ingredients in a small bowl. If Honey is not soft enough to mix with other ingredients, warm it in the microwave. *Note: Alter the amount of Honey to suit your taste.
- Heat a large frying pan, apply a small amount of Oil, and cook Chicken pieces over medium heat until nicely browned on both sides. If it is difficult to cook all at once, cook in batches.
- Remove the fat and oil in the pan using a paper towel. Pour the sauce over, cover with a lid, and cook until the sauce is almost gone. Occasionally turn the chicken peaces over, so that they will be cooked evenly.
- Sprinkle with some Toasted Sesame Seeds (OR Chilli) and serve.
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