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Hearty Healthy Dinner
Hearty Healthy Dinner

Before you jump to Hearty Healthy Dinner recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has completely changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Read on for some methods to go green and save energy, largely in the kitchen.

You may prefer preparing food with your oven, but using a microwave instead will cost you much less money. When you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. In comparison with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is particularly efficient when it’s full before a cycle is going. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.

From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty easy to live green, all things considered. It’s about being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to hearty healthy dinner recipe. To make hearty healthy dinner you need 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Hearty Healthy Dinner:
  1. Take 1 Boneless Skinless Chicken Thigh
  2. Provide 1 Quinoa
  3. Provide 1 Onion, diced
  4. Get 1 Red pepper, diced
  5. Get 1 Spinach, chopped
  6. Provide 1 garlic clove, thinly sliced
  7. Provide 1 Lemon juice
  8. Use 1 Salt & pepper
  9. Prepare 1 Garlic powder
  10. Use 1 Oregano leaves
  11. Get 1 Steak spice
Instructions to make Hearty Healthy Dinner:
  1. Preheat oven to 350, put water to boil, preheat pan on medium heat.
  2. In a mixing bowl add olive oil, lemon juice, chicken, garlic powder, steak spices and oregano leaves.
  3. Line a baking pan with aluminum foil and coat the foil with olive oil. Place chicken on top and put it in the oven for about 20 mins.
  4. Simmer quiona for about 10 mins, depending how much you are cooking.
  5. Pan fry garlic and onions first, then add red peppers. Allowing the oil to soak with garlic and onion will create more flavor.
  6. Combine quinoa with your veggies. Add spinach, dash of lemon juice, salt and pepper to your taste and oregano leaves.
  7. Once done, enjoy! :)

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