Hello everybody, welcome to my recipe site, if you're looking for Cauliflower Bake recipe, look no further! We provide you only the best Cauliflower Bake recipe here. We also have wide variety of recipes to try.

Cauliflower Bake
Cauliflower Bake

Before you jump to Cauliflower Bake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to cauliflower bake recipe. You can cook cauliflower bake using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Cauliflower Bake:
  1. Take 1 large cauliflower
  2. Get 3 pieces sun-dried tomato, chopped
  3. Prepare 0.5 hand full parsley, chopped
  4. You need 1 red chili, chopped
  5. Provide 2 cloves garlic, crushed
  6. You need 0.5 tsp freshly ground black pepper
  7. You need 0.5 tsp salt
  8. You need 60 g white onion soup mix powder
  9. Take 300 ml full cream milk
  10. Provide 100 g greated cheddar cheese
Instructions to make Cauliflower Bake:
  1. Preheat oven to 220°C.
  2. Cut the stalks off thecauliflower. Then separate the flowers and cut the big ones smaller. Put them into a medium, greased oven pan.
  3. Mix the rest of the ingredients together and pour over it the cauliflower. Bake for 30 minutes.
  4. Sprinkle the cheese over and bake a further 10 minutes. Put the oven on grill for the last 3 minutes.

If you find this Cauliflower Bake recipe helpful please share it to your friends or family, thank you and good luck.