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Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
When you go to the grocery store, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Fill your pantry shelves with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to taco salad bake recipe. To cook taco salad bake you need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Taco Salad Bake:
- Use 1 regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag
- You need 1 1/2-2 lbs ground beef
- You need packet Taco seasoning
- Take 1 regular size can enchilada sauce
- Provide 1 regular size can cheddar cheese soup
- Get 1 small can green chili’s
- Provide 1 onion chopped
- Get 2 cups Shredded cheese of choice
- Use 3 tomatoes chopped
- Get Shredded lettuce
- Provide Sour cream
- Prepare Extra cheese for topping. I use queso fresco on anything
- You need Avocados or guacamole optional
Steps to make Taco Salad Bake:
- Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well.
- In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese.
- Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole.
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