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Before you jump to Taco Bake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Make sure that what you have at home is healthful. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to taco bake recipe. You can have taco bake using 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Taco Bake:
- Provide 2 lbs lean ground beef
- Take 1 onion, chopped
- Get 1 C sour cream
- Take 2 cans Rotel, undrained
- You need 1 small can sliced black olives, drained
- Get 1 packet taco seasoning
- Prepare 1 (15 oz) can refried beans
- Get 3 C shredded cheddar cheese
- Prepare 1 large bag tortilla chips
Steps to make Taco Bake:
- Heat oven to 350°
- In a large skillet,cook beef and onions until onions are soft and meat is cooked through. Drain and return to skillet.
- Stir in Rotel, sour cream, olives, taco seasoning, and beans.
- Simmer over medium heat for 10 minutes
- Coarsely crush half the chips into a 10x14" casserole dish.
- Spoon half the meat mixture over chips.
- Sprinkle half the cheese over the meat.
- Repeat chip and meat layers.
- Bake 20-25 minutes, until heated through.
- Top with remaining cheese and bake 5 more minutes, until cheese is melted.
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