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#Maize flour Methi Parantha,Sandwiches,Wheat Porridge,Honey Almonds,juices
#Maize flour Methi Parantha,Sandwiches,Wheat Porridge,Honey Almonds,juices

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Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to #maize flour methi parantha,sandwiches,wheat porridge,honey almonds,juices recipe. To cook #maize flour methi parantha,sandwiches,wheat porridge,honey almonds,juices you need 24 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook #Maize flour Methi Parantha,Sandwiches,Wheat Porridge,Honey Almonds,juices:
  1. You need For Methi Paranthas.
  2. Take 2 Cups Makki ka Atta
  3. You need 1/2 Cup Gehun Ka Atta
  4. Use 2 Cup Methi finely chopped
  5. You need 1 Cup Mooli grated
  6. Get 1 Teaspoon Red Chilli Powder
  7. You need 1 Teaspoon Saunf
  8. Provide 1/2 Teaspoon Ajwain
  9. Provide 1 Teaspoon Salt, or to taste
  10. Prepare For Veggie-Cheese Sandwich.
  11. You need 2 cup sliced onion
  12. Take 1/2 cup julienned green pepper
  13. Provide 2/3 cup chopped tomato
  14. Prepare 1/2 cup sliced fresh mushrooms
  15. Get 8 slices bread
  16. Get 4 slices reduced-fat process cheese
  17. Get 4 teaspoons butter, softened
  18. Provide as needed Cucumber round Sliced
  19. You need For wheat porridge..
  20. Get 1 cup broken wheat (Dalia)
  21. You need 4 cup milk
  22. Take 1 teaspoon fennel seeds (Saunf)
  23. Take 1/2 cup sugar
  24. Use 2 teaspoon chopped almonds
Instructions to make #Maize flour Methi Parantha,Sandwiches,Wheat Porridge,Honey Almonds,juices:
  1. Mix 2 cups of Maize Flour with 1/2 cup of Gehun Ka Atta. Adding whole wheat flour helps to bind the maize flour making the parathas slightly less brittle.
  2. Add 1 teaspoon Red Chilli Powder, 1 teaspoon Saunf/ Fennel Seeds, 1/2 teaspoon Ajwain & 1 teaspoon Salt, or to taste.
  3. Then add 2 cups of finely chopped Methi leaves and 1 cup grated Mooli to the mixture.
  4. Add around 1 cup water in small increments to make a soft dough. Divide this dough into small equal portions.
  5. Place a round ball of dough onto a flat surface and start patting it into a flat round shape using your hands. Use a rolling pin to gently flatten the paratha.
  6. Place the paratha on a hot tava. When the paratha is slightly cooked turn the flame to low and cook till it turns to a light brown shade.
  7. Put butter, ghee or oil on both sides. You will see small brown spots starting to appear. Shallow fry the paratha till it is completely cooked.
  8. Serve hot paranthas with curd,butter,pickle.
  9. For veggie-Cheese Sandwiches…In a small nonstick skillet coated with cooking spray, cook onion and green pepper over medium heat for 2 minutes. Add tomato and mushrooms. Cook and stir until vegetables are tender,drain.
  10. Divide the vegetable mixture over four slices of bread, top with cheese cucumber slices and remaining bread. Butter the top and bottom of each sandwich.Cut in triangles,garnish with cheese and tomato slices.
  11. For Wheat Porridge..Heat a big heavy bottom wok, add broken wheat and dry roast for 5-7 minutes on low heat. Keep aside.
  12. Add 4 cups of milk in a pressure cooker, add fennel seeds and roasted broken wheat. Close the lid and cook for 2 whistles.
  13. Open the lid and add sugar, cook for 5 minutes on low heat till sugar dissolves in porridge. Add 1 cup more milk at this stage if it seems too thick. Add finely chopped almonds before serving.Serve hot or chilled.
  14. Now serve hot methi-mooli paranthas with curd and butter,veggie cheese Sandwich,wheat porridge,cornflakes,almonds dipped in honey and juice.

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