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Before you jump to Low-carb Almond Flour Bread with Poached eggs & Turkey Sausage recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.
Remember when the only men and women who cared about the natural environment were tree huggers and hippies? Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to fix the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. Continue reading for some ways to go green and save energy, generally in the kitchen.
A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you can get a new one, they use about 60% less than the old versions which might be more than ten years old. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can easily cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not really that hard. It’s concerning being practical, usually.
We hope you got benefit from reading it, now let’s go back to low-carb almond flour bread with poached eggs & turkey sausage recipe. You can cook low-carb almond flour bread with poached eggs & turkey sausage using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Low-carb Almond Flour Bread with Poached eggs & Turkey Sausage:
- Provide 2 eggs
- Take 1/4 cup ground turkey sausage
- Take 1/4 white onion, diced small
- Get 1/8 cup finely shredded cheese of your choice
- Prepare Salt and pepper
- Use 90 -second Almond flour bread
- Prepare 3 tbsp almond flour
- You need 1 egg
- Get 1 tbsp oil
- Provide 1/2 tsp baking powder
- Prepare Pinch salt
Instructions to make Low-carb Almond Flour Bread with Poached eggs & Turkey Sausage:
- Make almond flour bread by mixing the flour, oil, salt, baking powder and egg in a small microwave safe bowl. Microwave for 90 seconds and then invert onto cutting board. Slice in half. If you want the texture to be a little stiffer and less like egg bread, pop in the toaster. Sprinkle with cheese while still hot. Set aside.
- In a small frying pan, heat a little oil or butter and saute the onions until soft. Add ground turkey and brown. Optional: add a little heat to the meat with cayenne pepper or a spiced salt. Pour sausage and onions over bread.
- Bring about 4 cups of salted water to a low boil in a small pot. When the water is just beginning to boil, crack open and drop two eggs in on opposite sides of the pan. Boil for 3-5 mins, until the white of the egg sets. Using a slotted spoon, remove the eggs, carefully shaking off the water and place on top of sausage and bread. Sprinkle with salt and pepper and slice open the egg so all that delicious yolk pours out and soaks into the bread.
- Add salt and pepper as you like and enjoy!
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