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Potatoes and Poached Eggs in a Coconut Curry
Potatoes and Poached Eggs in a Coconut Curry

Before you jump to Potatoes and Poached Eggs in a Coconut Curry recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some changes. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, generally in the kitchen.

Start with changing the bulbs. Naturally you shouldn’t confine this to just the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you must use them in place of incandescent lights. Although costing a little more initially, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to obtain the routine of turning off the lights when there is nobody in a room. In the kitchen is where you’ll usually find members of a family, and often the lights are not turned off until the last person goes to bed. Certainly this also happens in some other rooms, not just the kitchen. Make a routine of having the lights on only when they are required, and you’ll be astonished at the amount of electricity you save.

The kitchen on its own gives you many small ways by which energy and money can be saved. Green living is something we can all do, without difficulty. A lot of it truly is merely utilizing common sense.

We hope you got benefit from reading it, now let’s go back to potatoes and poached eggs in a coconut curry recipe. You can have potatoes and poached eggs in a coconut curry using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Potatoes and Poached Eggs in a Coconut Curry:
  1. You need 4 Eggs ( I made a big curry) :
  2. Take 1 Onion large : chopped
  3. Get 3 Potatoes : medium diced into pieces
  4. Get 1 can Tomatoes : or 3 medium chopped
  5. Use 2 cups Squash : worth chopped
  6. Get 3 Chilli : slit lengthwise (HEAT!)
  7. Use Ginger : small piece minced
  8. Prepare 3 cloves Garlic : minced
  9. Use 2 tbsps Curry Powder : (or a combo of tumeric, and coriander)
  10. Get 1 tbsp Chilli Powder (or Paprika): (or a little more if you can handle it)
  11. Use 1 cup Coconut milk -
  12. Get to taste Salt
  13. Get 1 tsp Mustard seeds -
  14. Provide 1 tsp Cumin seeds -
  15. Prepare Oil
Instructions to make Potatoes and Poached Eggs in a Coconut Curry:
  1. Before we begin, make sure you use a WIDE and deep sauce pot. This gives the eggs room to poach well and the eggs won't disintegrate with the curry!
  2. Heat some oil and add the mustard seeds and cumin seeds. When they start spluttering all over the place, add the minced ginger and garlic, green chillies and onions and saute. Once the onions are soft, add the potatoes and squash and the curry powders. Add a little water and allow it cook for a few minutes
  3. A few minutes later add the tomatoes, and a few cups of water and the cup of coconut milk. Add the required amount of salt and some curry powder if needed. Stir well and allow it to cook. When the potatoes and squash are cooked through, it will be time for the eggs to go in. Simmer on medium-low heat for 10-15mins and allow the potatoes and squash to cook through
  4. Test a potato in the pot and if it feels cooked (soft and mushy), if it is, break the eggs one by one into the pot. Do it slow and make sure the eggs don't break. It might sound tricky but it was not that difficult!
  5. Reduce the heat to low and cover the pot with a lid. Cook for 5mins until the yolk is cooked. I cooked till I got a firm yolk, if you want a runny yolk it should take less than 5mins. Once done, allow the curry to rest for a few minutes before serving
  6. Serve warm with some rice, roti or bread

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