Hello everybody, welcome to our recipe page, if you're looking for Spinach and Tomato Poached Eggs recipe, look no further! We provide you only the perfect Spinach and Tomato Poached Eggs recipe here. We also have wide variety of recipes to try.
Before you jump to Spinach and Tomato Poached Eggs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Pick water over other refreshments. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Getting all of your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water intake.
There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to spinach and tomato poached eggs recipe. To make spinach and tomato poached eggs you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Spinach and Tomato Poached Eggs:
- Get 1 tsp olive oil, extra virgin
- Provide 1/2 cup canned diced tomatoes(dont bother draining,the juice is used for poaching)
- Get 1 tbsp water
- Get 3 sausage links (brown and serve style) thawed
- Use 1 cup fresh spinach
- Prepare 2 eggs
- You need 1/4 cup shredded cheese of choice(I prefer swiss)
- Get 1 dried parsley
- You need 1 salt and pepper to taste
Steps to make Spinach and Tomato Poached Eggs:
- Turn on heat.In a medium sautee pan that has a fitted lid add olive oil,water,sausages and spinach.
- Crack both eggs on top and toss on the cheese. Sprinkle with parsley.
- Add the lid to pan on on a low to medium heat let poach for 4-7 minutes. If you prefer a softer center 4-5 min…hardboiled yolk would be 6-7 minutes. Plate and enjoy!!
If you find this Spinach and Tomato Poached Eggs recipe valuable please share it to your close friends or family, thank you and good luck.
