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Before you jump to Cheesy sausage with poached eggs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.
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The ingredients needed to cook Cheesy sausage with poached eggs:
- Provide 1/4 lb bulk sausage, I used Odoms Tennessee Pride
- Provide 12 oz mozzarella cheese
- Get 2 large eggs
- You need 1 quart water
- Provide granulated garlic powder
- Get fresh ground black pepper
- Get 1 tsp paprika
- Take 1/4 tsp chopped cilantro
- Use 1 tbsp water
Instructions to make Cheesy sausage with poached eggs:
- In a pot brown your sausage. Drain the liquids off.
- Boil water in a pot
- Add mozzarella cheese stirring constantly till cheese and sausage is incorporated. Then add water when cheese can be lifted off the bottom without sticking drain liquid off. take cheesy sausage and put on a plate form into a big patty. Add paprika, garlic, and pepper.
- In a pot of boiling water add the two eggs. When the whites are done remove to top of cheesy sausage patty. Sprinkle just a little paprika and cilantro over entire dish.
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