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Poached eggs with veggies and shoots
Poached eggs with veggies and shoots

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Be smart when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your house should be stocked with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to poached eggs with veggies and shoots recipe. To make poached eggs with veggies and shoots you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Poached eggs with veggies and shoots:
  1. Use 2 eggs
  2. Use 1 tsp lemon juice
  3. Provide 1 slice Ezekiel bread
  4. You need 1/2 cup mushrooms, chopped finely
  5. Get 1/4 cup yellow or red pepper, chopped finely
  6. Prepare 1/4 cup daikon shoots
  7. Get Pepper
  8. Use Nutritional yeast
Instructions to make Poached eggs with veggies and shoots:
  1. Pour water in a small sauce pan and bring to a boil. Add lemon juice, reduce heat to med-high - Place egg in a bowl and pouring one egg at a time into sauce pan. Cook 2-3 minutes. If you wish to have a your eggs well cooked, leave in boiling water for an extra 2 minutes
  2. Toast slice bread . - In a frying pan, add oil of choice (ex. Butter, coconut butter, olive oil - Put cut veggies into pan, reduce heat to med. cook 3 -4 minutes. - - Sprinkle nutritional yeast on top of veggies.
  3. Place bread onto plate, half veggies. - With a slotted spoon remove eggs from water place on top of bread and veggies. - Place daikon shoots on top of eggs and remaining veggies. - Add pepper

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