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Before you jump to Cheesy baked penne pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to cheesy baked penne pasta recipe. To cook cheesy baked penne pasta you only need 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Cheesy baked penne pasta:
- Provide 3 tbsp oil
- Use 1/2 cup chopped chicken
- Provide 2 tbsp chopped onion
- Take 4 tbsp chopped capsicum
- Use 1/2 cup White sauce
- Prepare 1 cup Boiled pasta
- Get As per taste Salt
- Get 1/2 tsp black pepper powder
- Provide 1/2 tsp oregano
- You need 200 gms mozzarella cheese
- Use Few Olives, chopped
Steps to make Cheesy baked penne pasta:
- Heat oil in a pan. Add chopped chicken, salt and black pepper powder. Cook for 5 min.
- Add onion and cook for 2 min. Keep stirring.
- Add capsicum and cook for 5 min.
- Add white sauce and mix well. Continue stirring for 2 min.
- Add boiled pasta. Mix well and cook for 5 min.
- Add oregano or preferred Italian seasonings.
- Now take a baking tray. Add one layer of pasta. Next pour tomato sauce. (Just pour it randomly. Not too much). Sprinkle some chopped onion then chopped capsicum, then olives. Then add grated mozzarella cheese.
- Add a second layer of tomato sauce. Add pasta, then chopping onion, chopped capsicum then tomato sauce. Cover with grated mozzarella cheese and then top with olives.
- Bake in a preheated oven at 200 degree Celsius for 20 min.
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