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Gyudon with Poached Eggs
Gyudon with Poached Eggs

Before you jump to Gyudon with Poached Eggs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Fill your cupboards with healthy foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to gyudon with poached eggs recipe. To make gyudon with poached eggs you only need 12 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Gyudon with Poached Eggs:
  1. Provide 1 onion, thinly sliced
  2. You need 2 green onion, thinly sliced
  3. Prepare 340 gr thinly sliced beef (chuck or rib eye)
  4. Take 1 Tbsp vegetable oil
  5. Use 4 tsp sugar
  6. You need 4 Tbsp sake
  7. Prepare 4 Tbsp mirin
  8. Prepare 2 Tbsp soy sauce
  9. You need 3 large eggs
  10. Prepare 1 Tbsp vinegar
  11. Provide 1 pinch salt
  12. You need 3 bowls white rice
Instructions to make Gyudon with Poached Eggs:
  1. Heat the vegetable oil on a wok over medium-high heat. Sauté onion until tender.
  2. Add the meat and sugar. Cook until no longer pink.
  3. Add sake, mirin, and soy sauce.
  4. Lower the heat and simmer until 2 - 3 minutes.
  5. Add the green onion right before removing from the heat.
  6. Directions for the poached eggs: Bring a saucepan of water to low simmer. Add the vinegar and season the water with salt.
  7. Break one egg one at a time in a small ramekin.
  8. Swirl the water in one direction, and then drop the egg into the center.
  9. Cook the egg for 2 1/2 or 3 minutes.
  10. Take out the egg from the water with a slotted spoon.
  11. Put the egg on a paper lined plate to absorb any excess water.
  12. Arrange in the bowl in order: white rice, beef, and poached egg!
  13. Enjoy! 😋

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