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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
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There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to breakfast potatoes with poached eggs recipe. To make breakfast potatoes with poached eggs you need 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Breakfast potatoes with poached eggs:
- You need 1 idaho potatoe
- Take 4 eggs
- Prepare 1/4 cup vegtable oil
- Provide 1 dash black pepper
- Provide 1 dash salt
- Get 1 tsp dried chopped onion
- Provide 1 pinch italian, or feta(optional)
- Get 4 whole mushrooms sliced
- Use 1/4 water
Instructions to make Breakfast potatoes with poached eggs:
- For the sake of time the potatoes should be semi cooked in the oven the night before baked for 350° degrees for about a hour. Put in the refrigerator until the morning.
- Assuming the potatoes are semi cooked proceed to cooped them up worth skin on and toss them into the frying pan
- Chop up the mushrooms add well…and as little bit of onion
- Add your vegetable and black pepper and season salt optional red crush pepper
- Cook on high for about five minutes or until you get a nice brown on your potatoes…turn the temp down to medium and add 1/4 cup of water and cover stirring occasionally
- Get your put ready by turning the water to high once it gets a low boil turn your water back down to medium high. when you start seeing the bubbles accumulate at the sides of the pot it's ready
- Check back on the potatoes when you know there cooked all the way through turn it back on to high until the water is evaporated and it has a nice crust on them
- Go ahead and lay your potatoes on two plates making sure that it it's even…so your poached eggs can lay flat
- Use a slotted spoon and a wooded spoon for the preparation of the poached eggs. Begin by stirring the water in the pot…with it still rotating drop one egg in still circulating keep it in until you can see the whites are cooked through
- Use the slotted spoon to lift up the egg and to drain the excess water..repeat this step until you have four poached eggs…two for each plate sprinkle with cheese and black pepper
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