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Before you jump to Slow Cooker Rice Pudding with Berries recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to slow cooker rice pudding with berries recipe. To make slow cooker rice pudding with berries you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Slow Cooker Rice Pudding with Berries:
- Provide 175 grams brown long grain rice
- Take 1 cinnamon stick
- Use 1 rind of a lemon
- Take 1 liter full fat long life milk
- Prepare 1/2 tsp salt
- Get 100 grams sugar
- Take 1 1/2 tbsp corn flour
- You need 500 grams berries, thawed if frozen or fresh if available
Instructions to make Slow Cooker Rice Pudding with Berries:
- Cook the rice. Bring 750 ml of the milk to the boil with the salt and sugar.
- Transfer rice and milk to slow cooker.
- Dissolve the corn flour in a bit of milk and add to the Slow cooker - crockpot with rest of milk lemon rind and cinnamon stick.
- Cover and cook on low for 3 to 4 hours until creamy.
- Tranfer to ramekins and store covered in the fridge
- Eat warm or cold. Serve sprinkled with ground cinnamon or berries
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