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Black Bean and Rice Soup - Slow Cooker
Black Bean and Rice Soup - Slow Cooker

Before you jump to Black Bean and Rice Soup - Slow Cooker recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

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Although it may not taste as good, preparing food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and possibly this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water or steam vegetables more rapidly than your stove, and use a lot less electricity. You might reckon that you save energy by washing your dishes by hand, but that is definitely not true. A dishwasher is specifically effective when it’s full before a cycle is started. Save even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Green living is actually something we can all do, without difficulty. Typically, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to black bean and rice soup - slow cooker recipe. To make black bean and rice soup - slow cooker you only need 18 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Black Bean and Rice Soup - Slow Cooker:
  1. Use Black Bean Soup:
  2. Prepare 2 cans (15 oz.) each unsalted black beans, drained and rinsed
  3. You need 1 large bell pepper, diced
  4. You need 1 jalapeno, diced (seeds removed for less heat)
  5. Get 1/2 yellow onion, diced
  6. Prepare 3 cloves garlic, minced
  7. Provide 1 stalk celery, diced
  8. Use 1 cup salsa (whatever kind)
  9. Prepare 1 tbsp. chili powder
  10. Take 1 1/2 tsp. ground cumin
  11. Provide 1 tsp. salt
  12. You need 1/2 tsp. each dried oregano, smoked paprika
  13. Take 1/4 tsp. ground coriander, pepper
  14. You need 2 1/2 cups unsalted vegetable broth
  15. Take Juice of 1/2 lime
  16. Prepare Rice:
  17. Prepare 3/4 cup long grain rice
  18. Provide 1 1/4 cup unsalted vegetable broth
Instructions to make Black Bean and Rice Soup - Slow Cooker:
  1. Place the rinsed and drained black beans, bell pepper, onion, jalapeno, garlic, broth and all seasonings into a greased slow cooker. Place the lid on and set to low heat for 5-6 hours.
  2. Once your soup is ready, switch to the warm setting. In a medium pot, heat 1 1/4 cup of broth over med-high heat. Once it comes to a boil, stir in the rice and place a lid on the pot. Lower the heat down to low and cook for 12-15 minutes, until the rice has absorbed all the liquid and is tender. Let it sit with the lid on for a few minutes, then season to taste with salt and pepper and fluff it with a fork.
  3. While the rice is cooking, ladle about half the soup into a blender. Puree it until smooth. Be sure to leave some space uncovered on the blender lid to give the steam room to escape.
  4. Stir both the pureed soup and the rice back into the slow cooker along with the juice from half a lime. Taste to see if it needs any additional seasoning. Then serve with whatever toppings sound good and enjoy!

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