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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Drink water, not alternative drinks. Soda and coffee, when used in small amounts, aren’t that bad. It is, however, a bad idea to only drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend exclusively on water intake.
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We hope you got insight from reading it, now let’s go back to tips : perfect steamed rice without using fancy japanese rice cooker recipe. You can have tips : perfect steamed rice without using fancy japanese rice cooker using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Tips : Perfect steamed rice without using fancy Japanese rice cooker:
- Prepare 2 cups rice
- Prepare 2 cups cold water
- Take 1 teaspoon vinegar
- Provide 1 teaspoon oil
- Provide 1 pinch salt
Instructions to make Tips : Perfect steamed rice without using fancy Japanese rice cooker:
- Rinse the rice until the water is clear. (Normally takes 3 times)
- Add oil, salt, vinegar in cold water. Normally the rice /water ratio is 1:1. It depends on the type of rice. White rice like sushi rice or jasmine rice are 1:1; brown rice, red rice or wild rice should be 1:2 (1 cup of rice with 2 cups of water)
- Boil the rice by strong heat with cover on. Keep stirring every 2.3 mins to prevent rice from sticking in the bottom. You could see the water gradually drain out and some air holes being generated.(Normally after 7-8 mins)
- Turn down the heat when you start seeing those air holes. Keep the cover on the whole time and watch the water boiling in the air holes. Turn the heat off when you stop seeing water coming out from the air holes.
- Keep the cover on and let it sit for 20 mins. The steam will heat up the center of the rice hence it’s important to keep the cover on the whole time during the cooking process. Mix the rice evenly after 20 mins. Voilà ❤️
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