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Before you jump to Crumbly Fried Rice in a Rice Cooker recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to crumbly fried rice in a rice cooker recipe. To make crumbly fried rice in a rice cooker you need 15 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Crumbly Fried Rice in a Rice Cooker:
- Get 350 grams Uncooked white rice
- Get 2 slice Ham
- Get 3 cm Carrot
- Take 1 Dried shiitake mushrooms
- Take 1/3 Leek (roughly chopped)
- Use 1 Egg
- Get 1/2 tsp Sesame oil (for stir frying)
- Provide 1/2 tsp ● Chinese soup stock (granules)
- Get 1 tsp ● Soy sauce
- You need 1 tsp ● Sake
- Get 1/2 tsp ● Salt
- Prepare 1 dash ● Pepper
- Prepare 1/3 tsp ● Roasted garlic powder
- Take 1/2 tsp ● Sesame oil
- Use 190 ml ● Water
Steps to make Crumbly Fried Rice in a Rice Cooker:
- To mince the Japanese leek, make thin slanted cuts halfway deep into the leek. Do the same on the reverse side.
- Cut the opposite direction from the edge of the leek to mince. With this method, the cut ends won't flatten out and it will mince really easily.
- Also mince the ham. It will taste even better if you add bacon or roasted pork, but this will also increase the calories. Also mince the reconstituted shiitake mushrooms.
- Julienne the carrot and then cut in the opposite direction to chop into fine pieces. Also finely chop any other ingredients.
- Wash the rice and place it in the rice cooker. Fill with a little less water than usual. Add the ● ingredients, the ham, carrot, and shiitake mushrooms and turn on the rice cooker.
- Heat sesame oil in a frying pan and cook the leek. Remove from the pan and set aside.
- In the same pan, without adding any more oil, make the scrambled egg. You don't need to break it into small pieces! Transfer to the same dish as the leek.
- Once the rice has finished cooking, add the leek and the egg and lightly fluff it all together. It's done.
- This flavored rice resembles a crumbly fried rice. Since the green of the leek makes it colorful, use a lot of the green section of the leek.
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