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Before you jump to Baked Red pasta in red sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to baked red pasta in red sauce recipe. You can have baked red pasta in red sauce using 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Baked Red pasta in red sauce:
- Take 2 cup boiled whole wheat pasta
- Get 2 tablespoon red chilli sauce
- Use 1/2 cup onion
- Provide 4 green chilli
- Get 1/2 cup mozzarella
- Use 2 tomato
- Take 2 tbs butter
- You need 1 teaspoon juice of 1 lemon
- Take 4 tablespoon tomato ketchup
- Provide 1/2 cup baby corn
- Use 4 tablespoon sugar
- Prepare 4 cup tomato puree
- Prepare 1 1/2 teaspoon black pepper
- Take 4 tablespoon semolina
- You need 4 leaves basil
- Prepare As needed Green onion for garnishing
- You need Water as required
Steps to make Baked Red pasta in red sauce:
- STEP 1 - - Take a small bowl and mix salt, black pepper powder, red chilli sauce and tomato sauce. On the other hand, take a pan and start heating the oil on low flame.
- STEP 2 - - Add sliced onions on the pan and sauteed them till they turn slightly brown in colour. Add baby corn and Add flour in the pan and keep stirring the pan.
- STEP 3 - - Next, add the prepared sauce in the bowl to the pan. Mix it well. Add water to the pan to prevent the mixture from thickening. Put the mixture for boiling.
- STEP 4 - - Add boiled pasta to the pan and let it cook for on low flame for a few minutes. Also, add sugar, tomato ketchup, lemon juice and cheese to the mix.
- STEP 5 - - Now, pour this mixture from the pan to the baking dish and bake it for about 15 minutes. Garnish it with chopped green chillies,green onion or grated cheese. Serve warm.
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