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Before you jump to Albondigas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Make smart choices when shopping for groceries. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something great. Make sure that what you have at home is healthful. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to albondigas recipe. To cook albondigas you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Albondigas:
- You need 1 lb ground beef (or turkey)
- Use 1 cup uncooked long grain white rice
- Prepare 3 carrots (peeled and chopped)
- You need 3 small zuchinis (chopped)
- Prepare 1/2 onion sliced
- Take 1 tsp ground cumin
- You need 1 onion powder
- Take 1 garlic powder
- Take 1 kosher salt
- Provide 1 ground pepper
- You need 6 cup chicken broth
- Provide 1 tbsp oregano
Instructions to make Albondigas:
- In bowl, mix ground beef, rice, salt, pepper, cumin, garlic powder and onion powder.
- Form into golf size balls and place on tray. Once done refrigerate for at least 10 minutes. This will help the meatballs stay intact when cooking.
- In pot, place chicken broth, carrots, zucchini, and oregano. Bring to boil over high heat. Cook until vegetables are tender. 15-20 minutes.
- Add meatballs and cook over medium heat for an additional 30-45 minutes.
- Serve with warmed corn tortillas.
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