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Before you jump to Meatballs (Albóndigas) recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we are unable to change things for the better without everyone’s active involvement. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Read on for some methods to go green and save energy, largely in the kitchen.
Begin with replacing the bulbs. Obviously you shouldn’t confine this to just the kitchen area. You should change your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. Together with different light bulbs, you have to learn to leave the lights off whenever they are not needed. The kitchen lights in particular tend to be left on the entire day, just because the family tends to spend a lot of time there. And it’s not confined to the kitchen, it happens in other parts of the house at the same time. Try keeping the lights off if you don’t absolutely need them, and see just how much electricity you can save.
From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is definitely something we can all accomplish, without difficulty. Typically, all it takes is a little common sense.
We hope you got insight from reading it, now let’s go back to meatballs (albóndigas) recipe. You can have meatballs (albóndigas) using 20 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Meatballs (Albóndigas):
- Take 2 medium onions
- Take 2 cloves garlic
- Provide 2 whole cloves
- Use 1 small glass of white wine
- Get 1 little flour
- Prepare Salt and pepper
- Get 1 Carrot
- Prepare 1 bayleaf
- Get Tomato puré or tomate frito
- Provide Half a stock cube
- Use 400 g minced chicken or turkey
- Take 100 g minced bacon
- Get 1 desertspoon pinenuts (optional)
- Use 1 tsp. chopped fresh parsley
- Prepare 3 desertspoons soya sauce
- Provide 2 desertspoons bread crumbs
- You need 1 tsp. oregano
- Provide Olive oil
- Get 2 small, ripe tomatoes
- You need 1 small cup of peas
Instructions to make Meatballs (Albóndigas):
- Mix the minced chicken or turkey with the minced bacon. Grate one onion and chop or crush one clove of garlic. Add the grated onion, chopped garlic, soya sauce, oregano, pinenuts and breadcrumbs to the meat, and mix all ingredients together very very well.
- Make small balls with the mixture - about the size of a large marble. Coat them lightly in the flour (get a bowl, put some flour in and roll each ball around) and put all the balls on a large plate until you are ready to fry them.
- Now make the sauce. Cut up the other onion and chop the other garlic, and put both of them in a non-stick pan with a little olive oil, the fresh parsley and some salt and pepper. Fry gently until they are soft, and then chop the 2 tomatoes and add them. Finally grate the carrot and add that too. Add the white wine and the cloves, half a stock cube dissolved in half a cup of water, the peas, a bayleaf and a bit of tomato puré (or tomate frito if you live in Spain). Stir well and put on a low heat.
- Put some olive oil in a non-stick frying pan, enough to cover the bottom of the pan, and fry the meatballs until they are brown all over. You don't have to use lots of oil - turn them over so that they cook on all sides, and make sure the heat isn't too strong, otherwise they might burn. You will probably need to fry them in two or three batches, depending on the size of your frying pan. As each batch is ready, put the meatballs straight into the pan with the sauce and when they are all done and in the pan, leave them to simmer in the sauce for about half an hour.
- You can serve the meatballs on their own as a tapas dish, or as a main course accompanied by a green leafy salad and/or a red pepper salad.
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