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Before you jump to Sopa de Arroz (Spanish rice) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to sopa de arroz (spanish rice) recipe. To cook sopa de arroz (spanish rice) you need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Sopa de Arroz (Spanish rice):
- Prepare 1 1/4 cup long grain rice
- Take 1 slice Silver dollar size of onion
- Prepare 1 can tomato sauce
- Provide 5 tsp cooking oil
- Use 1 cube consumé (chicken or beef)
- Provide 6 cup warm water
- Provide 1 1/2 tsp salt
Instructions to make Sopa de Arroz (Spanish rice):
- In a medium pan, fry the rice and the onion in the cooking oil.
- Fry it over high heat, making sure to keep stirring, for about 7-8 min until brown. (will almost look burned)
- Add tomato sauce to pan followed by water.
- To the soup add the consume cube sliced and the salt.
- Boil uncovered until liquid boils away resist stirring. Turn to medium high heat once liquid begins to evaporate.
- Rice should start to be fluffing up on the ends and be soft to the taste.
- Final check for water, prod rice and make sure almost all water gone, should almost stick to pan.
- Take off heat and cover with lid, let sit at least 10 min covered
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