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Before you jump to Baked Pasta w/ White Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to baked pasta w/ white sauce recipe. You can cook baked pasta w/ white sauce using 17 ingredients and 20 steps. Here is how you cook it.
The ingredients needed to cook Baked Pasta w/ White Sauce:
- Prepare Pasta (penne, elbow macaroni, spaghetti)
- Get Prego italian pasta sauce (with chunky combo)
- Provide Ground meat (beef or pork)
- Get Hotdogs
- Get Cheddar cheese (grated)
- Provide Mozzarella cheese (grated)
- You need Meat broth (pork or beef)
- Prepare Salt
- You need Ground black pepper
- Get Sugar
- Prepare White Sauce
- You need Butter
- Use All purpose flour
- Use Evaporated milk
- Use Cheddar cheese (grated)
- Prepare Ground white pepper
- Prepare Salt
Steps to make Baked Pasta w/ White Sauce:
- Cook pasta in hot boiling water. Note that salt and oil must be added to the water before boiling to avoid the pasta from sticking with each other.
- Once pasta is cooked (al dente), strain water.Set the pasta aside.
- Saute the onion and garlic in a pan with oil in medium heat.
- Add the gound meat. Cook until the meat turns light brown.
- Season with salt and black pepper.
- Continue to cook until meat is all cooked.
- Pour in the pasta sauce. Let it simmer for 2 mins.
- Add the sliced hotdogs.
- Add meat broth.
- Add some grated cheddar cheese.
- Add a little sugar to adjust the taste. Feel free to add more salt and black pepper to attain the test desired.
- Let it simmer for another 3-5 mins, then set aside.
- In a saucepan, melt butter in medium heat.
- Portion by portion, add the flour, stir, then add milk. Stir constantly until all lumps dissolve. Repeat this step until milk is consumed.
- Season the saice with salt and white pepper.
- Mix the cooked pasta with the pasta sauce, then place the mixtire in a baking dish.
- Cover the top of the pasta with lots of mozzarella cheese.
- Pour the prepared white sauce.
- Preheat oven at 350 degrees. Bake for 20 mins.
- Serve with toasted garlic bread.
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