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Before you jump to Quad Pizza recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to quad pizza recipe. To make quad pizza you only need 14 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Quad Pizza:
- Take For pizza base:
- Take 1/2 cup wheat flour
- You need 1/4 tsp baking powder
- Take 1/8 tsp baking soda
- Provide to taste Salt
- You need 2 tsp oil
- Get 1/4 cup curd/ dahi
- Provide Red chilli flakes and oregano to garnish
- Use For veggies topping
- You need 1/4 cup finely chopped onion
- Prepare 1/4 cup finely chopped tomato(deseeded)
- Provide 1/4 cup finely chopped capsicum
- Prepare Pizza sauce as required
- You need Grated cheese
Steps to make Quad Pizza:
- In mixing bowl add wheat flour, baking powder, baking soda and salt. Mix well. Add oil and mix well.
- Add curd,mix and bind in soft dough. Keep cover for 10-15 minutes.
- In kadhai add salt. On it placed stand. On it placed square shape plate. Preheat it on medium flame for 8 minutes.
- Knead pizza base dough. Divide into 2 equal portions.
- Take one portion flatten it,roll into round shape roti. Fold from both sides as shown.
- Again fold from opposite sides as shown to make square shape flatten ball. Again roll into square shape roti as shown.
- With fork prick all over it. Sprinkle red chilli flakes and oregano as shown. Press lightly.
- Place it on plate keep in preheated kadhai. Cover and cook on medium flame for 10 minutes. Remove on plate. Similarly make another pizza base.
- Finely chopped onion, tomato and capsicum.
- Apply pizza sauce on one wheat pizza base as shown. On it spread chopped veggies stuffing as shown.
- Heat grill tawa. On it placed prepared pizza base. Sprinkle grated cheese. Cover and cook on slow flame till lower side turn crispy golden and cheese melts. Transfer in serving plate.
- Serve/ Relish Delicious Hot Quad Pizza.
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