Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Healthy Beef Stroganoff recipe here. We also have wide variety of recipes to try.

Healthy Beef Stroganoff
Healthy Beef Stroganoff

Before you jump to Healthy Beef Stroganoff recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Drink water, not other beverages. Soda and coffee, when consumed in moderation, aren’t that bad. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend solely on water consumption.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to healthy beef stroganoff recipe. To cook healthy beef stroganoff you only need 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Healthy Beef Stroganoff:
  1. You need 250 g beef fillet cut into long, thin strips
  2. Prepare Vegetable oil
  3. Prepare 1 tablespoon black pepper
  4. Provide 1 courgette, finely chopped
  5. Use 1 white onion, finely chopped
  6. Use 5 sections garlic, finely chopped
  7. Prepare 1 tablespoon butter
  8. Prepare 1 cup beef broth
  9. Get 1 small cup plain, thick yoghurt (no sugar or flavouring)
  10. Prepare 1 tablespoon light soy sauce
  11. Prepare 3 tablespoons slurry made with milk and white wheat flour
  12. Provide To taste salt
Steps to make Healthy Beef Stroganoff:
  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

If you find this Healthy Beef Stroganoff recipe useful please share it to your friends or family, thank you and good luck.