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Stroganoff
Stroganoff

Before you jump to Stroganoff recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Getting all of your hydration from them is a terrible idea. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often one of the keys to successful weight-loss and healthfulness.

There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to stroganoff recipe. You can cook stroganoff using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Stroganoff:
  1. Prepare 1 (8 oz) package uncooked egg noddles
  2. Take 1 tbsp vegetable oil
  3. Take 1 lb ground beef
  4. Prepare 1/2 medium onion, chopped
  5. Prepare 2 zucchini, chopped
  6. You need 3-4 leaves kale, de-stemmed and chopped into small pieces
  7. Get 3 cloves garlic
  8. Prepare 2 cans condensed cream of mushroom soup
  9. Take 1/2 c chicken stock
  10. Prepare 1 tbsp paprika
  11. Use to taste Salt and pepper
Steps to make Stroganoff:
  1. Bring a pot of lightly salted water to boil. Put egg noodles in and cook according to package instructions until al dente.
  2. Heat oil in large skillet, add onion and zucchini and cook until tender. Add kale and garlic to pot when onion & zucchini are almost done. Cool until kale cooked through.
  3. Move veggies to one side of pan, add ground beef to other side and cook until browned.
  4. Add cream of mushroom soup, chicken stock, salt & pepper, and paprika to pan. Mix until well blended. Continue to cook until heated through.
  5. Remove from heat. Serve noodles with sauce over the top.
  6. All done!

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