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Before you jump to Beefy Bean Tacos recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Your home should be stocked with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to beefy bean tacos recipe. You can have beefy bean tacos using 14 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Beefy Bean Tacos:
- Use 1 tb ground beef
- Take 1 tbsp minced garlic
- Use 1/2 cup chopped onion
- Take 2 tsp salt
- Provide 1 tsp black pepper
- Prepare 1 cup low sodium chicken broth
- Prepare 6 taco shells
- Get 2 cup refried beans
- Use 2 tbsp taco seasoning
- Get 3 tbsp taco sauce
- Provide small diced tomatoes
- Use shredded cheese(of your choice)
- Provide guacmole
- Take sour cream
Steps to make Beefy Bean Tacos:
- Heat some oil in a skillet pan and saute chopped onion and garlic.
- Once the onions are lightly browned, add the ground beef.
- Mix in the taco seasoning and salt and cook the beef until lightly browned.
- Now add the chicken broth and cook on simmer until the mixture is thick.
- Add the cooked bean into the beef mixture and mix well.
- Keep the taco mixture aside to cool.
- Spoon in some guacmole into the taco shells,followed by the beef bean filling,taco sauce,chopped tomato, sour cream and shredded cheese
- Make sure the tacos are not soggy.
- Serve the tacos fresh and you can reserve the filling for later use.
- Optional- You can melt the cheese on tacos and then add sour cream..
- Homemade Taco Seasoning:1 tsp each Paprika,cayenne and cumin powder,1/2tsp each blackpepper, salt and oregano.Combine everything & you are done!Store in an airtight container.
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