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Before you jump to Beefy Garlic Tomato Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to beefy garlic tomato sauce recipe. You can cook beefy garlic tomato sauce using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Beefy Garlic Tomato Sauce:
- Provide 28 oz can crushed tomatoes
- You need 1/2 cup tomato juice
- Prepare 1 tbsp tomato paste
- You need 1/2 lb ground beef
- Provide 1/2 lb spicy ground sausage
- Prepare 4 cloves minced garlic
- Get 1 small diced onion
- Provide 1 tbsp dried oregano
- Use 1 tsp garlic powder
- Prepare 1 tsp sugar
- Get 1 tsp onion powder
- You need Salt and pepper
Instructions to make Beefy Garlic Tomato Sauce:
- In a large pan brown your beef and sausage together seasoning with salt and pepper as it cooks. Drain and remove from pan.
- Cook your onion in the same pan, when it gets soft add the garlic and cook for another minute or two. Add in all other ingredients and bring to a simmer.
- Add your meat back to the sauce and simmer untill needed. If sauce gets too thick, add a bit more tomato juice.
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