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Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to beef stroganoff recipe. To make beef stroganoff you only need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Beef Stroganoff:
- Provide 3 T butter
- Prepare 1 lb sirloin or beef tenderloin, thinly sliced into 1/2" strips
- You need 12 oz mushrooms, sliced
- Take 1 large onion, sliced
- Prepare 2 cloves garlic, minced
- Prepare 1/2 c beef broth
- Prepare 1/4 tsp sea salt
- Use 1/4 tsp ground black pepper
- Get 1 c sour cream
- You need 1 T dijon mustard
- Provide 2 pkg (8 oz) Shirataki noodles, fettuccine style
Steps to make Beef Stroganoff:
- In large skillet, melt 1 T butter. Sear beef working in batches if necessary. Transfer to plate and set aside.
- In skillet, melt 2 T butter. Add mushrooms, garlic and onion and cook 5 min. Add beef, broth, salt and pepper and bring to boil. Reduce heat, cover and simmer 10 min.
- Stir in sour cream and mustard. Cook 1 min. or until heated through.
- Prepare noodles - rinse, drain, dry. Divide into four portions and serve with meat mixture.
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