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Before you jump to Calzones with wheat-flour dough recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Cash.
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Maybe the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. If you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will boil water or steam vegetables more rapidly than your stove, and use a lot less electricity. Many men and women mistakenly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Particularly if you make sure the dishwasher is full prior to starting a cycle. Conserve even more money by air drying as well as cool drying your dishes as an alternative to heat drying them.
The kitchen by itself gives you many small means by which energy and money can be saved. It is reasonably easy to live green, of course. Largely, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to calzones with wheat-flour dough recipe. To make calzones with wheat-flour dough you need 14 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Calzones with wheat-flour dough:
- Use 1 and 1/2 cups whole wheat flour
- Provide 1/4 cup water water luke warm +cold for kneading
- Take 1 tbsp yeast baking
- Get 1 tsp sugar
- Provide 1/2 tsp salt
- Prepare 1 tsp oil(olive oil or sunflower oil)
- Take 250 gm cottage cheese (Paneer)
- Prepare 1 onion chopped
- Take 5 pods garlic of
- You need 2 tbsps tomato ketchup of
- Use 1/2 tsp red chilli powder
- Provide 1/2 tsp garam masala Everest powder
- Provide Salt as per taste
- Take 1 tsp oil(olive oil or sunflower oil)
Instructions to make Calzones with wheat-flour dough:
- Get dough ready and resting,before preparing the filling. Take luke warm water in a bowl,dissolve sugar in it. Add yeast,stir well,cover and keep for 10 minutes. Bubbles will appear on the surface once yeast gets activated.
- Take whole wheat flour in a bowl,add salt,add the yeast mixture and mix well. Keep kneading and add more water till the dough comes together. Knead for 5 to 10 minutes.
- Dust a clean counter with flour and knead more till you get and smooth and shiny dough. Apply oil to the dough now.
- Keep it in a bowl,covered with a cling wrap. Keep the bowl in a warm place for 2 hours. The dough will rise well during this time.
- Now get the filling ready….. Heat 1 tsp oil in a pan,add crushed garlic pods and saute. Add onions and cook till they are soft and pink. Add cottage cheese and cook on a low flame. Add chilli powder,garam masala and salt. Do not overcook the filling.
- Once the dough has risen,take it on the counter and gently punch it down. Knead for 2 minutes.
- Preheat the oven at 200 degree Celsius.
- Divide the dough in equal portions,press it into a flat disk. Now use a rolling pin to roll the dough into a 6"-7" circle.
- Spread a generous spoonful of filling in the bottom 1/3rd of calzone,leaving a clear border around the edge.
- Press the edges together and seal them. Arrange calzones to a parchment-lined baking sheet.
- Brush them with milk.
- Bake at 200 degress for 15 minutes. Rotate the tray and bake for another 10 mins. Bake till they are golden and browned on edges.
- Let the calzones cool on the shelf till they come to room temperature,before serving them with tomato ketchup.
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