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Before you jump to Whosayna’s Calzone recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something great. Fill your pantry shelves with healthy foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to whosayna’s calzone recipe. To cook whosayna’s calzone you only need 19 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Whosayna’s Calzone:
- You need Dough:
- Get 2 cups Maida @250gms (All Purpose Flour)
- Get 1 tsp Yeast
- Take 2 tbsp Oil
- Take 1 tbsp Milk Powder
- You need 1/2 tsp Salt
- Get 1/2 tsp Oregano
- Prepare Sauce:
- Use 4 Tomatoes (chopped)
- Take to taste Salt
- Take 1/2 tsp Chilli powder
- Use 1 Red chilli (Habanero) or Chilli sauce
- Prepare 1 tsp Olive oil
- Use 1 tbsp Tomato puree
- Prepare 1/2 tsp Oregano and little Thyme or Basil
- Prepare Toppings:
- Take 1/4 kg Chicken Boneless cubes, Prawns or Fillet cubes (pan fried in little oil, with garlic paste, salt, chilli powder, turmeric powder)
- Use 1 cup Veggies of your choice (i use capsicum, french beans, sweetcorns, onions, mushrooms and olives)
- Get 1 cup Mozarella cheese (grated)
Steps to make Whosayna’s Calzone:
- Dough: - Mix dry ingredients well then bind soft dough with warm water, and let rise till double the size. - Punch back, and knead make 8-9 balls, roll them in puris of roti thickness, on each put a tbsp of sauce from the center to jus before one end (meaning on semi circle leaving edges). Scoop veggies, meat prepared, (slices of sausages if using) and top up with mozarella cheese. - Bring the other half of roti towards filling and seal the edges to get a half moon,
- Make sure edges are sealed well can do pinch and press or dab the edges with fork, make 2-3 slits on top of calzone. - Brush with either beaten egg or olive oil, sprinkle marjoram. Lay them in greased tray then bake in oven on 200°C to pinkish brown colour. - - Sauce: - Blend all accept oregano with 1/4 cup of water, add herbs and keep on boil till it's fine paste. - Remove and let it cool.
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