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Before you jump to Khatta meetha Kaddu with cocktail fruit recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to khatta meetha kaddu with cocktail fruit recipe. You can cook khatta meetha kaddu with cocktail fruit using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Khatta meetha Kaddu with cocktail fruit:
- Take 500 gm kaddu
- Use 1/4 tsp cumin seeds
- Get 1/2 tsp fennel
- You need 2 pinch fenugreek seed
- Take 2 pinch heeng
- Take 1/2 tsp turmeric powder
- Take 1/2 tsp red chilli powder
- Prepare 1 tsp coriander powder
- Provide 1/4 cup tamarind pulp
- Prepare 1 spoon great Jaggery
- Prepare 1/4 cup cocktail fruits with 1sp syrup
- Get 1 tsp kasoori methi
- Provide 2 green chilli chopped
- Get 1&1/2 tsp desi ghee
Instructions to make Khatta meetha Kaddu with cocktail fruit:
- Wash & cut kaddu
- Take a pan add ghee & half of spoon kasoori methi crackle jeera and heeng
- Add fenugreek seeds,turmeric powder stir fast
- Add kaddu mix well
- Then red chilli powder, coriander powder &salt
- Cover the lid &cook inwhile between stir
- When 80%cook add tamarind pulp and Jaggery mix well and cook 1mnt
- Then mix cocktail fruit &cook few minutes more
- Garnish with kasoori methi
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