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Before you jump to Stromboli/calzone (meat and cheese) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to stromboli/calzone (meat and cheese) recipe. To cook stromboli/calzone (meat and cheese) you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Stromboli/calzone (meat and cheese):
- Prepare 1 Frozen pizza dough ball
- Prepare 1 egg
- Prepare 1/4 cup all-purpose flour
- Get 1/4 lb ham( cold cuts, thinly sliced)
- Take 1/4 lb Pepperoni (sandwich size, thin sliced)
- Get 1/4 lb Provolone cheese sliced thin
- Take 1/4 lb mozzarella cheese sliced thin
- Get 1/4 lb Salami sliced thin
Instructions to make Stromboli/calzone (meat and cheese):
- Spray bowl with cooking spray and place pizza dough in bowl and cover (I use wax paper) allow to rise in warm area takes about 1 hour
- Spread flour on counter and place dough on flour and roll the dough out as large as you can wo it getting paper thin. If sticking to rolling pin use flour on it to help reduce sticking
- Layer your meat and cheeses 1 variety at a time, I go in a circular patten and don't be shy to get hear edges. I do meat…cheese…meat…cheese..meat. however layer however you like
- Once all meat and cheese is placed, it's rolling time. Take the longer side of the dough and roll it like a burrito or like rolling a beach towel til you reach other end. Do this slow so dough does not tear.
- Tuck the corners in and under. Then carefully transfer your stromboli to a greased cookie sheet/pizza pan.Once on sheet , wisk 1 egg and brush on top on stromboli. .makes it golden brown ;)
- Cook on 350 for 35 to 40 min then broil for 2 min for crispy top. Then cut into slices and enjoy
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