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Before you jump to Blueberry Mug Cake #mugcakeweek recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Be wise when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something great. Make sure that what you have at home is healthful. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to blueberry mug cake #mugcakeweek recipe. You can have blueberry mug cake #mugcakeweek using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Blueberry Mug Cake #mugcakeweek:
- Prepare 4 tablespoons flour
- Use 2 tablespoons sugar
- Use 1/8 teaspoon baking powder
- Take Handful blueberries
- Get Vanilla essence
- Use 3 tablespoons milk
- Prepare 2 tablespoons vegetable oil
- Provide Pinch salt
Steps to make Blueberry Mug Cake #mugcakeweek:
- Mix flour, sugar, salt and baking powder in small bowl
- Add in milk, vegetable oil and vanilla essence. Whisk to form smooth batter
- Add blueberries and fold into the mixture
- Pour cake batter into a microwave safe mug
- Cook for 4 minutes. If your microwave is high powered cook for 2 minutes then check if done. To know if its done tap the middle it should be firm not sticky
- Enjoy!
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